The main content is O-training exercises, but other kind of resources such as route choice quizzes, weblinks etc. are included.
Videos
Orienteering NZ have uploaded a series of videos explaining a range of different training exercises that you can use to improve your orienteering technique.
1. Control Picking
2. Corridor
3. Inverse Corridor
4. Line Course
5. O-Intervals
6. Tennis Match
7. Map Walk for Orange
8. Map Walk for Red Contours
9. On the Line
10. Planning Short Legs
11. Planning Short Legs
12. Quick Thinking
Nillumbik Emus 